Just thinking about travelling can be daunting, I think the hard part is leaving your place of comfort and going to the unknown, I dreaded my first trip travelling by myself but it was worth it, it opened up new doors in my and the best advice is keep on going!
Travelling can do wonders for your health! You´ll find out new things about yourself in a new environment. You realize how strong you can be and this is really inspiring!
It worked for me and I feel better than ever. The days where everything is blue are not over yet but they are not as frequent anymore.
Find out for yourself what you´re really capable of! You can do it! <3